Tech Expo Project Movie

As you may know tomorrow, Friday 30th of June, is the school Technology Expedition. Jeide and I were working on a video to make for our stall. We will be working on app clashing with Do Ink (Green screen) and iMovie (Movie making).  Tomorrow Ella, Jeide, and I are gonna be running a stall Together.  This is our video.

Puanga day at Castlecliff beach.

Today it was puanga, and we spent that special celebration at Castlecliff beach. But before we even touched the bus some of us had breakfast and watched Puanga arise and did activities and planted trees. After all that fun we went to our class rooms and took the roll call, hopped on the bus. We went to the beach at 9:00 and arrived at school and 11:30. At the beach we made sand castles and driftwood creations. Before we left we had a few secs to think about When we arrived at school we had morning tea and went inside our classes and started writing this blog post.

Health school lunches

Kids these days are eating too many sugars and fats & that could lead to shorter lives, what kids need is a balanced school lunch, with a mix of carbohydrates, proteins and some sugar. The reason you need a healthy mix is because these have different fuels you need to last for a whole school day.

 Protein burns fat, do you are not too over weight, and it also keeps you concentrated and focus so you can listen and learn. Protein is in dairy product such as milk.

 Carbohydrates lets people exercise for a longer period of time & makes you fuller for longer. But eating too much carbohydrates can be unhealthy. Carbohydrates can be found in bread.

 Sugar and fats make you want to drink, & that is bad and good, it is good because you won’t be dehydrated, but it is bad because you might over-drink and get sick. Sugar makes you lose concentration. AND sugar is addictive one piece leads to another then another then lots. Sugar should have a small limit because too much sugar causes obesity, diabetes & unhealthiness. Sugar could be found in lots of foods including, dun dun dunnnnn, ‘Low Fat’ or ‘ 0 percent sugar’ foods. You may think you are being smart by buying these product but you are actually dumb for letting these companies trick you. Zero sugar power drinks are are also bad because they use things called ‘sweeteners’ to make the drinks taste yum and not like colored water, but guess what, sweeteners are extremely sugary.

 What I think is a healthier lunch is: 2 or 3 fruits, one meat and vegetable sandwich & ONE treat like, musiley bar, or a snack you KNOW is healthy like HOMEMADE stuff. DEFINITELY DO NOT put chocolate or lollies in your child's or in your school lunch NOR fizzy.

 At Carlton School some kids don’t even have healthy foods. They have things like, fruit vines(NOT FRUIT), biscuits, chocolate flavored protein bars(No protein), & Chippies. But some Carlton School pupils (including me) bring healthy choices like, fruit, whole wheat bread sandwiches, coconuts, I’ve brought a dragon fruit before and one of my best friends KEISHA brings an egg sandwich's.

 The conclusion is, sugar is bad for your health and it should have a very low limit. Carbohydrates and protein are the best fuels for your body.

 Sugar is found in 80 percent of the foods we eat. New Zealand doesn’t grow their own crops. Giving a child an unhealthy childhood leads to an unhealthy diet as an adult.

Emily's comment 
I like how you put full stop's in the right spot & punctuation in the right spot as well.

Sea Turtles

Millions of years ago sea turtle have walked with dinosaurs. Once an adult sea turtle reaches breeding age she lays eggs under the sand. Sadly only 800 out of 1OOO eggs hatch, but that means bad luck for those 800  because they have to try and crawl away from or fight off people and or predators such and, crabs, tiger shark, killer whale, great white sharks, seagulls, & bumper sharks. Only 400 make it to sea because of those predators, 200 carry on swimming, 20 have babies and 2 of all those 20 mums and dads live till’ old aged death. After the first set of turtles have their kids the cycle starts all over again, good grief.  Most life cycles are never- ending but not this one the, sea turtles are RARE coz animals and people kill and eat them.

Rutherford Cooking.

Rutherford Cooking: Mashed potato's

• Peel potato
• Cut potato in even 8th's
• Put potato's in pot with water just covering
• Put pot on stove and adjust to your liking/needs
• Wait until soft and turn off the stove unit
• Put pot on a WOODEN chop board and mash your potato's, your meant to use a potato masher but we just used a whisk to mash
• With the whisk, whisk the potato's whilst pouring light blue lidded milk into the pot
• Keep whisking until nice and creamy don't put too much milk in or it'll get runny
• Serve on plate with chips
• ENJOY (and make others jealous of your awesome snake)

We go on    THURSDAY    but we only have two more Thursday's until we STOP.

Family treasure.

This is my family treasure.....
                                         

Contraction.

Cheek out my contraction word cloud.....

A contraction is a two word like, could not, that turns into one word like, couldn't.




                                  -Zyeisha Haitana